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Inspired You

Everyone encounters life challenges. Now is your opportunity to embrace those challenges with curiosity and courage.

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Welcome!


"As an Integrative Energy Healer, I help motivated individuals overcome physical, mental and emotional challenges, empowering them to achieve their highest aspirations."

~ Lana

Challenges happen.

Floundering

• Confused about your next steps in life?

• Stuck or unfulfilled in your career?

Fumbling

  • Stressed, anxious and can't find peace?
  • Have a diagnosis and not coping well?

Hurting

  • Experiencing chronic physical pain?
  • Had surgery or an injury that is slow to heal?


Healing happens.

Get Relief


Allow stress to dissipate and a sense of calm to take its place.

  • Anxiety and Stress Reduction
  • Relaxation of Muscle Tension
  • Chronic Pain Relief
  • Acute Pain Relief
  • Accelerated Wound & Acute Injury Recovery 
  • Migraine Relief
  • Reduced Inflammation
  • Pre & Post Surgery Support
  • Cancer Treatment Support
  • Traumatic Experience Resolution
  • Relief of Symptoms of PTSD
  • Processing of Grief and Loss

Enjoy Life Again


Rediscover joy and purpose as you let go of worries.

  • Improved Mobility
  • Improved Mood
  • Improved Sleep
  • Strengthened Immune System
  • Aids Detoxification
  • Supports Hormonal Balance
  • Increased Energy and Vitality
  • Calms and Regulates the Autonomic Nervous System
  • Nervous System Regulation Skills
  • Increased Stress Tolerance and Resilience
  • Increased Body Awareness
  • Improved Emotional Balance
  • Improved Mental Clarity & Focus
  • Enhanced Creativity

Heal Relationships


Nurture emotional intelligence and cultivate open communication.

  • Releases Negative Thoughts, Limiting Beliefs and Unsupportive Patterns
  • Calms the Mind
  • Reduced Fear
  • Healthier Boundaries
  • Improved Relationships
  • Increased Self Empowerment
  • Increased Self Awareness
  • Integral Self Care Practices
  • Healthy Connection to Self
  • Supports Accessing Inner Wisdom
  • Balances Body, Mind & Spirit

Growth happens.

Be Kinder

Enjoy Work

Feel Fulfilled

"Gaining wellness, insight, and self-mastery as you adventure into your potential"


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An Inspired place to heal

Find Your Calm in a Forest Sanctuary

The healing space is nestled in a serene forest setting and offers a unique rejuvenating space for mental well-being. Surrounded by the calming embrace of nature, individuals can escape the stresses of daily life and immerse themselves in a therapeutic environment.

In the heart of the woodlands

Discover the Healing Power of a Forest-Immersed Sanctuary

The presence of trees, fresh air, and natural sounds fosters relaxation, reduces anxiety, and enhances overall mental health. This idyllic backdrop promotes mindfulness and introspection, creating an optimal atmosphere for healing, self-discovery, and holistic rejuvenation.

How It Works


Claim Your Free 15-Minute Call.

Click the 'Book Your Appointment button below and book a suitable time for your free no-obligation call.

During the call, I'll gain insights into your challenges.

Your call will be relaxed, over a coffee-like chat, about your current situation and your future plans.

Enjoy the Healing Process

If it makes sense to move forward we will find the best time for your session either in person, on the phone, or online.

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What Clients Say

Get Started Today

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Frequently Asked Questions

What is Advanced Integrative Energy Healing ™️ ?

Advanced Integrative Energy Healing™️ (AIEH) facilitates a path to wellness for your body, mind and spirit.  It is a gentle, non-invasive form of healing based on the principles of ancient Eastern wisdom and Western scientific energy medicine.  As an AIEH practitioner, I believe the body has an innate ability to heal, but sometimes needs a facilitator to support and guide the process.


I work with your chakra system and your body’s bio-electromagnetic field, or biofield, which surrounds and interpenetrates your physical body.  I also work with your body’s physical structures, your somatic sensations and your autonomic nervous system to support re-patterning of your biofield.  In turn, your life and health reflects that re-patterning.  In partnership with you, I work to create wellness on all levels - physical, mental, emotional, spiritual, and relational.  


AIEH includes a trauma specialty that utilizes leading-edge trauma science to further support a person’s healing journey.  I can facilitate you connecting with and embodying inner and outer resources, exploring somatic tools for self-regulation, and co-creating a self-care plan.  This supports re-balancing and re-regulating your nervous system allowing a sense of greater safety and agency within your body.  


Delve even more deeply into the intricacies of this beautiful, powerful modality, by visiting https://www.caiehp.ca/.


AIEH supports you to be more resilient, empowered and Inspired to lead a more purposeful life!

What kind of training does my Certified Advanced Integrative Energy Healing™️ Practitioner have?

I graduated in 2016 from a two year Certified Advanced Integrative Energy Healing™️ Practitioner (CAIEHP) program.  I have completed more than 700 hours of training at Langara College in Vancouver, BC.  This program ran from 2000-2020. Course requirements included 300 documented client treatments, a minimum of 100 treatments in supervised health care settings, including hospitals, clinics and private health care facilities.  Five in-depth research referenced case studies, and an intensive internship were also required.  


I chose an international internship in India.  I had the unique opportunity, along with two fellow students, to design and facilitate a Langara College Level 1 Certification Course Curriculum of Integrative Energy Healing for a group of women in the village of Edayanchavadi in the state of Tamil Nadu, India.  


AIEH is grounded in: Biofield Science (B. Brennan, Dr. M Connor, J. Oschman) 

Somatic Physiology (P. Levine, B. van der Kolk, I. McNaughton) 

Integral Yogic Psychology (A. Ghose, R. Lamb).

Anatomy & Physiology


What can I expect during an AIEH session?

Each session is a co-creative process, empowering you in your own healing journey.  In the first session, you will be asked a few questions about your personal history, your current health status and the current challenges arising in your life.  From that information and discussion, we will co-create an intention for the present session (and an over-arching intention, if for a series of sessions).  I will then select from a range of treatments which one(s) will best address your intention.  I will use my intuitive gifts, alongside the treatments chosen, to guide your energy field re-patterning. 


Depending on the session, there may first be some seated exercises to ground you or support you in particular ways.  Then you will lie on the massage table, fully clothed, and either light touch or a hands-off approach will be used throughout, based on your preference. I will begin by scanning your body’s energy field to assess its patterning.  Through the session, I may use dialogue, visualization and somatic awareness to help guide and enhance the energetic re-patterning; creating more balance, strength, flow and harmony in your body and in your energy field. 


You may sense body sensations such as tingling, vibrations, currents, heat, cold, or waves; there may be muscle releases sensed as twitches or pops; you may notice gurgling in your stomach.  Thoughts, images, and emotions may arise for processing either internally or with my aid.  


When the session is complete, we will talk briefly about any energetic shifts, insights or other occurrences you experienced to help with integration and we can work together to create self-care practices to support integration of the session into your life.


By freeing up your energy, you are empowered to lead a more healthy, authentic, purposeful and Inspired life.



Do I need Integrative Energy Healing if I am healthy?

AIEH keeps your energy system strong and balanced so you face life’s challenges with more ease and flow.  It works pro-actively to enhance physical, mental, emotional, spiritual, and relational well being.  It supports you with increased self awareness, greater insights, and deeper connection to self.


How many sessions will I need?

To support you with relaxation and energetic re-balancing, or for a single non-complex issue, one to three sessions will be beneficial.  For more complex or chronic issues, a 6 or more session series is generally recommended.  Clients often enjoy sessions for relaxation and de-stressing and re-book periodically.  Regular sessions support physical health, personal growth, and well-being.


Can I have Advanced Integrative Energy Healing™️ while I am undergoing medical treatment?

Yes. AIEH can support and enhance results of other treatment modalities.  AIEH is a valuable piece of an integrative health approach.  I would be honoured to be a part of your healing team.  Your medical status and treatment goals will be addressed in the first and ongoing sessions.  Support of your needs is always foremost. 


Are your sessions covered by insurance?

Unfortunately AIEH falls outside insurance policy coverage. 


Are these sessions confidential?

I uphold the strictest confidentiality.  This is the cornerstone of my certification and the bedrock of my practice.  


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